What Others Say...
“I really love the structure Elizabeth brings to each meeting, blending a nice casual and welcoming atmosphere with really beneficial and thought-provoking topics and areas to work on with my recovery. She has helped me personally when I have been struggling and provided life-saving guidance and reassurance, helping me to look at my issues in a different light and put them in perspective. She is very knowledgeable in a wide variety of recovery-based topics that come from not only hard work but also real-life experience, which is something that cannot be learned from books or courses.” - Rufus, UK
“Elizabeth has an incredible ability to hear me, see me, and walk me through questions I haven’t been able to ask yet. She gets to the question behind the question in her loving, curious, and insightful way. She is open and honest and created a safe place for me to process and grow in my sobriety journey. She is one of the non-negotiable people in my life.” - Lynn, USA
“For me, what Elizabeth is doing in bridging the gap between the treatment centre and life back at home was absolutely crucial. The transition into my day-to-day life, my family, work, and keeping my recovery a priority was challenging; it would have been an awful lot harder without the safety of aftercare with Elizabeth. I highly recommend Elizabeth's unique approach to helping with the transition from a treatment centre into daily life. She has a particular insight into recovery that is innate. Elizabeth has the benefit of having to overcome the challenge of recovery herself, but there is an intrinsic, intuitive sense in her where she understands whatever problem you may have.” - Ben, UK
“I have had the privilege to work alongside Elizabeth for over a year and witnessed the work that she does with a wide variety of client groups. She has a rare, insightful gift that enables her to help people find their true life path without them even knowing they are doing it! She has a generous, kind soul who personally has gently supported me through some difficult life challenges, where I have come out the other side wiser, happier, and able to fulfil my various roles more successfully. She sees the gifts and characteristics that individuals have and gently helps them nurture them to fulfil their own needs in order to become spiritually well.” - Vicki, UK
"Working with Elizabeth has been like going through my life at the speed of light (it did not seem like that at the time, but it was very efficient) to finally understand how to overcome years of addictive behaviour by changing my own beliefs, thoughts, and actions. She helped me build new confidence and more rewarding relationships and find a new direction in my professional life. She is an amazing professional and person.” - Lucy, Canada
"I have worked with Elizabeth since the start of my recovery, and her guidance and support has been instrumental in getting me to where I am today. Her energy and kindness shine through in her work, and I feel beyond grateful that she has helped me create a solid foundation in my recovery journey.” - Craig, UK
“Knowing Elizabeth had personal experience of giving up alcohol and that she was an experienced coach meant I felt very comfortable reaching out to her when I realised that I did indeed have a "drinking problem". I never felt judged nor pressured to not drink; she appreciated that it was my journey. Through several sessions and a lot of support in between, I began to discover the joys of sobriety. I wake up and get up and want to fill my day with positivity. Once you remove alcohol, your issues, thoughts, and feelings are suddenly there, staring back at you. With a coach like Elizabeth, you can work on tackling these issues and learn to love yourself and your life without the booze. I cannot put into words how different I feel. She asked brilliant, insightful questions and gently reminded me when she heard the language that brought me away from my goals and redirected, encouraged, and supported me. She is able to call on her own experiences to empathise and this made me feel really heard and understood.” -Alicia, UK
“I had the pleasure of working with Elizabeth during my recovery from depression, burnout, and addiction. The environment of trust and respect that she creates from the very first encounter facilitates the necessary context for progress and wellness. She is a great guide as she focuses on providing tools and exercises that can become part of each person's healing path.” - Fernanda, France
"I'd always wondered about the value of coaching and now know it to be, without a shadow of a doubt, the most priceless of tools. What you invest will return manifold as the value you place on yourself and your services are significantly and unapologetically bolstered within the process." - Cat, Spain
"The most useful thing that I found from working with Elizabeth was the questions she asked. Sometimes, it was really hard to let those questions in because they were cracking into a place that I had muted and shut down for so long, but on the other side of that, uncomfortableness is where the magic is. The effects that working with Elizabeth has had on my personal life are huge. I didn’t realise how much effect it would have on my relationships and my day-to-day life. Now I know myself so well now that if any of the negative patterns show up, I know how to get rid of it straight away, and that has had a huge effect on my general outlook on life.
I no longer let old fears about myself stand in the way of where I want to get to. It's a cliche, but Elizabeth really empowered me to feel the fear and do it anyway. Since working with Elizabeth, my spiritual life and my spiritual awareness has grown and flourished more than I had ever wished. If there is a little voice at the back of your mind wondering whether you should start working with Elizabeth, the biggest piece of advice I can give you is just go for it! You are not going to be the same person at the end of that program that you are now. You will be more awake, more aligned, more connected, and you are going to be clearer about the person you truly are." - Tasha, Spain
"There were times I would sort of lose myself, and I found it really good to have a weekly conversation where I was reminded of what I had already learned and acknowledged. I never felt judged, even when I wasn’t grasping things as quickly as I wanted; Elizabeth always made me feel everything was okay. Elizabeth encouraged and empowered me to believe in myself. It's an amazing feeling when you start to believe in yourself. If I hadn't had the coaching, I would have stayed blocked and doubt I would have progressed to achieve my goals, let alone realise that it actually went really well, and I can do it.
Working with a coach is very worthwhile. I can see why people might be hesitant to begin with, especially if you don't understand what a coach does, but for me, this year, I have felt my best, I've had the most confidence, and I’ve been the most efficient. In my personal opinion, it has definitely been a really good decision, and I would definitely encourage anyone considering it to go for it. Elizabeth's biggest strength is that she coaxes answers out of you that you didn't know you knew, and she enables you to really look at things in a different way, which has helped me believe in my own abilities.” - Gini, Spain
“Talking with Elizabeth helped me to recognise that we must dedicate time to nourish ourselves. She has given me skills to take through life and courage to ask questions.” - Suzi, UK
“To begin with, I wasn’t really sure what to expect, but Elizabeth made me feel very relaxed and safe. She asked me lots of questions that made me think about aspects of my life that I hadn’t really considered before. I am a strong believer in therapy and talking things through. I found this to be like therapy but on a more practical level, which, in a lot of ways, is much more helpful. Thank you so much for giving me this opportunity and opening up my eyes to what is important to me and how to honour this in my life; I never knew how helpful coaching can be!”
- Anne, UK
"Although I was in a much better position than I had been a few months earlier, with Elizabeth's support and knowledge, I was able to sort through a lot of things in my head, which helped me feel stronger and more prepared for what was coming next. I had never done anything like this before, so I wasn't sure what to expect. It took a few sessions to get my head around talking freely about what was going on in my life, but once I allowed myself to open up, it was really, really great.” - Jane, UK
“What I enjoyed most about working with a life coach was to finally be able to be totally honest with myself through her. It finally felt like someone was listening to me properly. In 45 minutes with Elizabeth, I was able to let out so much more than I had done in 8 years of therapy, for which I will always be grateful. She made me very comfortable and at ease; she always made me think and work out the answers for myself without any pressure but was able to ask the questions I had been hiding from.” - Rodrigo, Brazil
“I found our weekly calls a huge benefit. They kept me organised and focused and allowed me to properly check in with myself to prioritise how to get the most out of my time.” - Kate, Spain
“A few months ago, I was feeling particularly lost and confused about who I had become and where I was heading. By the end of the first session, I could finally see some clarity...for the first time in 2 years, I felt like a cloud had been lifted.” - Dawn, UK
“Life coaching is an invaluable tool that has empowered me to make the changes I wanted and needed to make to fully realise my potential, and I have enjoyed every moment of it. I have laughed and cried, and sometimes both at the same time. I have discovered that I can open up and trust myself, and that was empowering. Since our first session, so many beautiful things have happened, I feel like I was a collection of puzzle pieces but didn’t know how they went together… now they are coming together beautifully.” - Aida, Spain
“All the answers we seek are within us, and Elizabeth helped me realise this in a very patient and gentle way. I now have the tools to gracefully accept challenges in my future, communicate better, respect my natural rhythm, and find my peace.” - Eva, Croatia
“Elizabeth is an awesome, trustworthy person who genuinely cares about people. Meet her, you’ll see what I’m talking about!” - Ryan, USA
“Having not had Reiki before, I wasn’t sure what to expect. All I knew was that I was feeling anxious and unproductive, which I needed to shift and move forward. Immediately afterward, I felt extremely tired, but within a few hours, I was re-energised. Over the following few days, I was feeling very ‘in my head’, as though I was doing a lot of sifting and sorting. I’ve now come out the other side with a calmer mind and more clarity around what I need to do to move forward.” - Justine, UK