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Get the resources to support you on your journey.
From tools, downloads, and guided meditations, I've got you covered!
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Get InsightTimer
Insight Timer is the only app you need to build healthy habits and create a well-being routine that works for you. And it's free. The world's largest library of free guided meditations with 150,000 tracks from psychologists, spiritual leaders, and mindfulness teachers.
Subscribe to My YouTube Channel
Find guided meditations like What Is Your Vibration Manifesting? I’d like to invite you to do a little experiment with me that will hopefully help you understand and experience your vibration or energy.
Find the Best Pathway for Your Recovery
There are so many different pathways to recovery; it's a bit like buying new shoes! You don't buy the first pair you try on. You have to be willing and open to trying on a few different pairs before you find the one that fits you.
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In this comprehensive guide, you will find 65+ online resources worldwide to support you on this amazing journey into recovery, regardless of what you're struggling with or whether you need support for a friend or family member.
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